Why is Atlantic sea salt bath so great for you?

I could chat for ages bout how the Atlantic ocean helps my son to heal.
These are some interesting points about why and how an Atlantic soak can help you too....

* Rich in magnesium, seawater helps release stress, relax your muscles, promote deep sleep and spiritually cleanse your aura.

* Can help rest and repair and can trigger the release of dopamine and serotonin.

* Sea water contains iodine, which improves mental abilities, helps regulate hormones and allows the proper functioning of the thyroid gland.

* Salt water itself is detoxifying and helps pull impurities from the body and skin which inhibits bacterial growth and skin infections.

* The salt in ocean water can help to remove impurities and dead skin cells from your skin. In addition, the minerals in ocean water can help to control acne breakouts, hydrate your skin, and even tighten pores.

If you are on a healthy kick-start to the new year, a Soak would be a fantastic treatment to help you feel relaxed and calm as well as boosting your skin.

Always made with love in sligo,

Love Kaz